Having completed a 2 year specialization course in Sports Nutrition through the International Olympic Committee. Debbie has a passion for helping those optimize their sports performance through good nutrition. Debbie consults to sportsmen and young athletes of different sporting backgrounds and at varying levels of performance. It makes very little sense for athletes to train hard but then ignore the benefits of good nutrition.

What is Debbies philosophy when it comes to sports nutrition?

A good diet will not make a mediocre athlete into a champion, but poor food choices can turn a potential champion into a mediocre athlete” – Prof Maughan